We have not all been blessed with the “I was born like this” type of body whereby no matter how much we eat or how little we gym we remain lean like a top model. Despite this, even those blessed human beings still have to go through rigorous training regimes and hone in on intense eating plans. Whether you gym or not, you now have your hands on the top 3 supermodel diets to get you beach-body ready!
The Plant Diet
The Gisele Bündchen and Tom Brady diet has been around since 2016 and has been proven to be a popular choice by many, especially as the vegan trend has been a big hit in the last few years. It consists of 80% vegetables and includes whole grains like millet, quinoa, and beans, as well as lean meats like grass-fed steak, duck, and wild salmon. With a longer list of don’ts than do’s, this diet plan is not the easiest choice for many.
The Sakara Meal-Delivery Diet
Victoria’s Secret model, Lily Aldridge, has inspired this new approach to delivery dieting. Don’t stress about putting the time into shopping and chopping when the meals can be delivered. Available in a three- or five-day per week subscriptions, and a 10-day reset plan, the Sakara diet delivers fresh, organic, and vegetarian meals to you! Lily’s model friends have also complimented the diet.
The Alkaline Diet
If you like alcohol, you’re in for a treat! This diet limits acidic foods in order to alter the body’s PH levels. It is high in fruits, vegetables, nuts, and legumes and low in meat, fish, dairy, eggs, grains, and… you heard right, alcohol! This diet is required to maintain a healthy blood PH level so that the acid in your stomach is able to break down food. If you like the sound of this one, maybe you will end up looking like Carolyn Murphy!
